Fight for your health 

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This blog post has to do with women’s health. It may be considered graphic to some. This is my story. In no way am I an expert, but this is my fight for my health.

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I’ve debated about writing such an intimate post for months. Then after finally having surgery three weeks ago, I really started praying about it.

I am not an expert. I did not explore all avenues, but I did commit to a very life changing surgery in the attempt to live better.

I realized that knowledge is power. That doctors don’t know everything. That second, third, fourth, and eighth opinions are worth it because it is my health.

I realized that if I didn’t have my mom, my own age friends, and the multiple years of experience found in the older ladies in my life, I could have very well kept living with the pain. I had three or four doctors tell me it is normal.

It is not normal.

If you are living with similar pain–or any unexplainable pain, you have the right to fight for your health. You have the right to demand the doctors listen to you. If they won’t, find a doctor who will.

You are the one who has to live in your body. No one else. The doctors don’t, your friends and family don’t either.

Your body is telling you something is wrong. Pain is your body’s way of telling you to help it. Those who are use to pain too often accept it until the pain gets so bad you can no longer function.

I was quickly getting to that point.

Every single day I lived with pain as my constant companion.

Every day my lower back felt like someome had my spine in a vice as they twisted and pulled it. Occasionally every few hours, I’d get a hot poker stabbing me in the middle of that vice. The feeling of hot lightening would flare through my legs followed by wobbly knee numbness.

My abdominal muscles were equally tyrannical in their doling out of pain. I did not know a day without cramps. Cramps. Such a tame word for something so encompassing.

These muscle “spasms,” would knock the breath out of me and more than once had me running to the bathroom to throw up. Imagine a water balloon. When you tap it, the whole balloon shakes with the contact. That is how these cramps were like for me. I felt it throughout my whole body.

My back pain would multiply during my cramping sessions. Though moments without cramping were few and far between, and as the years went by, even more fleeting.

I had constant headaches that no medication would touch. Two doctors gave me muscle relaxants to calm the spasms to help relieve the headaches, not the cramps or the back pain. One other doctor told me to take a different relaxant during the worse of my cycle to ease the pain. They wanted to throw pills at the problem rather than find the cause.

I bled every day of the month. I have no clue what a “regular” period looks like. I bought 4 months worth of heavy overnight pads that would usually not last me a complete month.

I was always fatigued, from the pain and the bleeding. I battled nausea throughout the month as well as painful gas and other digestion issues.

There was no relief.

I sought after an chiropractor who at least helped to keep me moving despite the back pain and gave me a few hours to a few miraculous days of less pain.

An acupuncturist who helped me at least manage my digestion issues so it wasn’t too consuming, and she also helped take the sharpest edge off of some of my headaches.

And also a Structural Integrationist, whose knowledge helped me to keep breathing despite the pain. Her work on my muscles helped me keep a range of motion that I think would have disappeared if she hadn’t loosened up my joints.

Despite all of these wonderful practioners who truly know their trade and the human body, I didn’t find lasting relief. I just found temporary bandages that last for too fleeting of a moment.

While I had other damage done to my joints, muscles, and bones due to various injuries, that pain was nothing compared to this.

There is a family history of menstrual cycle problems. Some of the women had hysterectomies after having their children because of the pain and bleeding. At least one of the women had endometriosis and tumors.

Every time I brought up the possibility of endometriosis to the doctors, they told me I was too young or there was no proof that I had it.

They instead prescribed numerous hormone treatments that all made me very sick from the age of 17 to 21. Every time I would complain about a horrible side affect, they’d try another. At least three of those treatments are now featured on ads for medical lawsuits. I eventually gave up on them. They didn’t help anything–no lessening of blood or pain. Didn’t even help with my acne! All I got from them was severe nausea, joint pain, and a crabby attitude.

The only truly conclusive way to prove endometriosis was through exploratory surgery. It would take me nearly nine years of doctor searching to find one who was willing to do that exploratory.

Only for her to do lack luster job of it. She told me that my surgery would last a minimum of an hour and half, but probably be two hours. I would have a minimum of four incisions but will probably have five.

I was praying as I signed the release form, that maybe her scalpel would slip, so I would have to have an emergency hysterectomy. That should tell you how exhausted I was physically and emotionally facing that surgery.

I was under anesthesia for a total of 30 minutes and only had 2 incisions. She found polyps, scrapped my uterus, and was done. That was it. At post-op when I couldn’t handle the disappointment and started crying, she told me that I’d have to get used to my “supposed” pain. And offered me another muscle relaxant.

Her bedside manner sucked.

And my pain became even worse. My bleeding was so excessive after the polyp removal and scrapping, I was changing pads every two hours if I was lucky. My cramping was making me vomit, and no matter how I laid, I couldn’t stop my back from hurting. I’d wake multiple times during the night because it was hurting so badly.

I was becoming bitter. I had trusted my doctors to help me, and they weren’t. My emotional health was finally starting to cave under the pressure of the chronic pain. I was becoming angry at the drop of the hat and my patience was in short supply. I wasn’t me.

The masks that I wore to hide the pain were starting to fray.

It was affecting my ability to care for my client. It was affecting my spiritual life as well.

Three years later, the back pain was so intense I was getting ready to attempt to find a new doctor. I was talking to multiple ladies I trusted and asking for prayer. I was trying to get my nerve up to talk to another doctor.

I had nearly 10 years worth of charts, mapping out the different symptoms and the durations. The first surgeon had barely looked at them. But I knew that I had to be ready, because many doctors had told me to go home for six months and chart before they’d do anything. My mom kept that fresh in my mind, so I constantly updated those charts.

One friend spoke to a nurse friend of her’s about my history and she urged me to get an appointment with the doctor she worked for.

It took that one visit with one of the first doctors I had seen, to get the ball rolling. She remembered my history and how badly I reacted to hormone treatments. And I was bawling. I was at my wits end. She offered other possibilities such as a IUD, new hormone treatments, another scraping, or an ablation, but said that there’s the strong possibility of having to come back in in less than 6 months.

I was done. I had prayed about it for over 12 years. I was mentally prepared for the hard decision. I could not handle the pain any more. If it was just the horrid bleeding and cramping, I could do it. I’ve done it for 20 years. But the back pain. I couldn’t handle that anymore.

The day after my birthday I met with her, and we started getting the blood tests and ultrasound tests out of the way. I was having a hysterectomy. A month and a day later, I got it.

I think I also got to the magical age when they listened to me. Maybe finally at 32 I knew my own mind.

My back pain has basically disappeared. Once my chiropractor gets the surgery kinks out, I think it’ll be great. That twisting vice is gone. It’s only been 3 weeks, but I noticed it in the hospital hours after the surgery. I was laying down and my back wasn’t killing me.

My doctor found clear endometriosis on both fallopian tubes, the left ovary, and on my uterus. There were multiple cysts in both tubes as well as the ovary. She sent my uterus in for a biopsy and they found extensive adenomyosis that was nearly through the uterine wall. The only way to diagnose adenomyosis is through a hysterectomy biopsy according to my research. 

The possibility of me getting pregnant would have been very slim, and being able to carry a baby to term was even less.

My doctor told me that women with endometriosis tend towards bad periods. Women with adenomyosis have hellacious periods, with excruciating back pain.

And 95% of women after a hysterectomy no longer have back pain.

I have to remind myself to still take it slow because my surgery pain from the removal of an organ and a half is nothing in comparison to the pain I’ve been living with.

Do you know that on average it takes women anywhere between 7 and 10 years to get a diagnoses for endometriosis?

It’s considered a low estimate that 1 in 10 women are dealing with horrible pain that can cause miscarriages and infertility. Depending on where the endometriosis spreads to, it also can cause bowl and bladder issues. Some types of endometriosis are even hemorrhagic, which causes bleeding within the belly cavity. 

Both endometriosis and adenomyosis are also notorious for causing problems in a woman’s sex life. The diseases can attach to the pelvic wall and the cervix, which then can become inflamed which leads to infections, torn skin, and horrible pain. All of these added pressures can eventually break down some of the most solid relationships between partners. 

(The following three charts were the most beneficial for me. Because I could say, yes! This is what I’m feeling!)

Dr. Axe’s chart- he promotes all natural treatments

Endo-resolved, a website that offers information & support

A blog about an artist living with Endometriosis 

The emotional toll that these diseases have on a woman are immeasurable. 

We look to other women–mothers, sisters, and friends– for support and encouragement. We want to compare and contrast what we are feeling to know if we should seek medical help. But too often, we either don’t speak up about our own problems, or we mock the other woman’s pain, telling them that they’re being weak and a period isn’t that bad. 

Endometriosis is not just a period. It is a disease that is extremely painful to live with. 

Then when we do get up our gumption to go to the doctor, we find someone who won’t even contemplate the possibility. I’ve been told by various female doctors that painful periods are normal. That heavy bleeding and back pain are normal. That I need to toughen up because I’m going to be living with it for years. 

It is not normal

The emotional toll can be more devastating than the physical sometimes. 

I choose the most drastic step in fixing my pain. I removed any chance of giving birth to my babies. 

No matter how much I wanted an end to my pain, that is still a bitter pill to swallow. I choose the ending of a possibility of a dream of a biological child, for the chance of less pain. When/If I ever have the opportunity of a relationship, that pill may very well feel like it’s choking me. I just pray that the man can love me for more than my uterus. 

I had the chance to not go through with the surgery. I had the opportunity to really pray over it for 12 years. Numerous women don’t get that chance.

I’ve had people tell me that “I never realized you were in so much pain.” Or they would rather mourn over the discarded organ instead of asking how I am doing. 

I can’t Velcro it back in. Nor would I want to.

The surgery isn’t fool proof. There is always a chance that the endometriosis had spread. Though my doctor did look at my bowls, bladder, and surrounding muscles to hopefully make sure it hadn’t, there is always a chance that it was hiding. Some women continue to have problems with the disease even after a complete hysterectomy. 

There is a possibility at a later date that I will have to go back under the knife to remove my remaining ovary if it is painful. We left it in hopes of keeping my hormones in balance. It wasn’t encased in endometriosis like my other one was. 

Endometriosis is not spoken about much. Not nearly enough doctors know about it, or know the symptoms well enough to suspect it. 

Women are speaking about it more. Younger women are seeking help for it. It’s not an older lady problem only. Doctors have to become aware of it so they can help. If you suspect you have it–research it! Gather intel so you can show your doctor how your symptoms match up with women who had it.

Fight for your health. No one else will fight has hard as you do. 

This is my story. It’s still being written. I’m only 3 weeks out from the surgery. But I wanted to share it with you before my memories fade because I don’t necessarily remember the sharpness of the pain i lived with every day. 

This story is very intimate. But it is true. If I can help one woman fight for her health or one man understand a small bit of what their loved one is dealing with, then baring my soul and my underwear drawer for public consumption is worth it. 

I am not ashamed of the choice I made. Everyone deals with pain differently. I figured there was enough pain I have to deal with every day, why keep battling something that can be taken care of?

This is me. Looking forward to being healed and facing the future.

~~For more information about endometriosis and adenomyosis these are a few websites that were helpful for me:

 Hystersisters-This website is dedicated to helping women who are facing a hysterectomy and have already had one. It has forums and articles to help you.

>>It also has information to help the men in a woman’s life understand what this surgery and the recovery entails. Mister Hystersisters

medicinenet.com— a list of symptoms and medical information

Endometriosis Foundation –a resource to help spread awareness and provides valuable information.

Adenomyosis Advice –similar to the Endometriosis Foundation.

Gyn Care –learn the difference. While endometriosis and adenomyosis can happen together, they are two different diseases that can cause different symptoms.

Bad Day Blues

I am having a bad day. 

It’s an accumulation of numerous things totally out of my control. Things have negatively impacted me to the point that I either want to scream or cry out of sheer frustration. But, because I am at work and will continue to be with my client until 9:30 am tomorrow, I do not have those outlets of releasing my frustration open to me.

I have been told, on the rare occasions that I vent online (in other words, I am frustrated because A, B, and C), that I need to “Love Jesus more,” “I need to learn more forgiveness,” or that “this is a time to practice love more.” 

Even when I try to describe what went wrong to someone in person as I try to work through it, I’m told to get over it, or that obviously that person or situation needs more prayer.

I don’t vent much. And when I do, I try very hard, even in my frustration to be focused on the situation, not the person.

So let me just lay it out there, when you are having a BAD DAY, having someone chide you for not loving enough does not make it better. It makes it worse. 

Especially when it has nothing to do with loving someone more! Or when it is someone ELSE who is the one who is harming YOU!

I sometimes think that as a society we have split people into certain categories. Group A can complain and whine and over dramatize every little thing. Group B has to be the one to always comfort and ask questions and NEVER show that you have a bad day and make sure to buck up. On rare occasion, you have Group C that can be fluid.

I’m tired of putting that blasted mask on. I have the right to be honest about myself. I shouldn’t have to hide. I have bad days and some days are HORRIBLE. Some days blend into a week and make you feel like you can’t see the light ever again. 

But: bad days don’t mean I stop loving my family, my friends, my church, or my job. Bad days don’t mean that I’m turning my back on God. Bad days don’t mean that I hate everyone. 

Bad days simply mean that things aren’t going the way I had hoped and planned for. It means that things and people totally out of my control are negatively impacting me. It means that the verbal abuse that I can usually shake off simply got to me this time. It means sometimes it is easier to focus on this little thing that is bugging me than blow up about the big thing that no one knows about. 

I want to tell you– it is OKAY to have a bad day! It doesn’t mean you are a horrible believer or person. It means you are HUMAN. 

Sometimes I have to remind myself of this truth.

But–it is NOT okay to abuse another person (or animal) because your day wasn’t as pretty as you had planned. It is not okay to ruin another person’s day with physical or verbal abuse. It’s not okay to emotionally destroy someone just so you can feel better. That just makes you a bully. 

It is okay to expect someone to listen. Sadly, in this day and age it’s hard to find someone willing. Especially someone is is willing to not say, “Well my day was worse so what do you have to complain about?” (I cannot tell you how many times this happens to me! I swear if I can get through my story without someone hijacking it with theirs it’s a miracle!) 

Most of the time I don’t want a solution, because there is no solution! I just want someone to listen. I want to release the pressure in the cooker that is my life before it explodes. 

I honestly think we all want that. 

I am frustrated. I am having a bad day. I don’t need to be chided by someone who has no clue what else I am dealing with. News flash–no one is perfect! 

I have hope that tomorrow will be better because I have faith in the One who is creating tomorrow. I have hope that my bad day or week doesn’t equal a horrible life. I have hope that things can change. 

I have love for those people who are frustrating me because I know a God who loves me despite how annoying I can be. And I know He loves them just as much. 

And guess what? I still think it’s okay to say you had a bad day! You can be disappointed when things don’t work out the way you had hoped. You can be frustrated that people have lied to you and still love them! Your job can make you want to pull out your hair and you still have the right to say you love it!

Do something to help you smile.

If it’s wearing crazy socks, do it. If it’s petting an animal or eating your comfort food, do it. If it’s binge watching a show that let’s you cry or laugh, don’t let someone make you feel guilty for it. Go for a walk, read a book, color a picture, build a model. 

Take care of yourself. 

It’s okay to have a bad day, just don’t let it make your life bad. 

You are loved. Never forget that.

Failure is ALWAYS an option

I hate failure. With great passion. Admittedly, I hate it so much I fear to start something just because I could fail. Looking back over the years, I know I have missed some amazing opportunities because I fear to fail.

The world has made me fear. It’s definitely not God’s doing. God wants to push me over the edge because he knows my wings will make me fly. Fear does not have God’s flavor on my tongue at all, it’s acidic and has a nasty back-taste. Where God and his promises are full bodied and effervescent.

I have been contemplating failure a lot lately. Part of the reason is that I am nowhere near where I would have thought I’d be by now. I had this amazing life planned, working in a hospital and volunteering with retirement centers around my community as a chaplain. Perhaps finally doing a little bit of traveling. I never thought that life would be taking the look of what it is right now. I never thought God would place me where he did when he seemed to fill my mind with such dreams.

My life is not bad. I am very blessed to have the job I do, taking care of a lady who is just a few short months away from turning 100. I’ve learned a lot taking care of her. I am an active member in my church as a Sunday School Superintendent and teacher, which still surprises me since I grew up in that church. To think that these people are trusting me to teach them God’s word is daunting and occasionally nerve-wracking. The responsibility is big and I am still learning. Just because I have a piece of paper that says I satisfactorily completed Bible studies in a graduate level school, doesn’t mean that I still don’t have a lot learn.

Sometimes, I desperately miss school. I miss the constructed learning environment where I could fail and learn without it it necessarily making a huge impact on my life. I miss the drive that I had to succeed– not that I don’t still have it, but it seems to be missing a focus on a set goal. Now my drive to succeed sometimes just feels like getting to the next paycheck. Not that inspiring.

Life is about failure. It’s about coming at a situation and finding a way through it. Most time, if we are honest with ourselves, it rarely takes one time through a situation. We usually have to stop and reevaluate our tools and knowledge before attacking it again, perhaps at a different angle.

God gave me dreams for a reason. I think he has given me the ways to put them into action. I just need to learn how to trust him more than worrying about my bank account.

Failure in the science world is seen as a success in many ways. Albert Einstein famously said, “I have tried 99 times and have failed, but on the 100th time came success.” Scientists don’t give up when they meet with resistance. They take notes and then tweak a variable before attempting it again. Their brains- their hypothesis–says that it should be possible, they just need to find a way to make it work in real life.

To live life as if it was a hypothesis. A possibility that could be made reality. To know that dead ends and sudden twists are great adventures that mean it could still be an amazing discovery. To know with certainty that what you know to be true still has the ability to amaze you when you discover that there is more than that certainty.

It’s interesting. I view my theological inquires- my study of the nature of God and my religious beliefs– as a human hypothesis of God. I have long believed that if I held my beliefs as such, I would be able to be willing to let God show me his true self. My feeble human words can never accurately and completely describe the Divine. The Divine cannot be contained in the failing words that I use. To believe they can, is to shove God into a box, and he cannot be contained. I read all theologians’ writings with this thought, it is their very human attempt to explain an aspect of God that they see. They are bound to make mistakes just like I am. If I have a prayerful heart and ask God to continually show me who he really is, I am less likely to be led astray by theologians whose own prejudices influence their definition of God and salvation.

Perhaps this seems to be very childish view at God from someone who has a Masters Degree in the Bible. But, then again, Christ exhorted the disciples to come like children to him, which is to say, humbly and without artifice. When those who call themselves theologians and have the degrees to back them talk of God, do they do it humbly? Or is it with a certain arrogance that says they know it all? Listen and learn from them, but make sure you always have a faith that is open to God’s guidance. When you speak to others about the God you follow, be honest, say you don’t know everything but what you do know has changed your life.

I have been blessed mightily by the theologians that God has placed in my educational/spiritual life. But, I know that they don’t know it all.

I will always need to learn more about God. And I will never know everything about my faith and salvation until he calls me to his side and explains what it really is. My human hypothesis will then be put to the test, and I much rather hear him say, “Close, but let me show you what you didn’t understand.” Rather than, “Wrong! That is not what I was doing!”

I am attempting to live life as a hypothesis. There is nothing stopping me from trying again, but myself. It’s hard to put into practice though. Human constraints whether real or imagine seem to wrap themselves around me and I hesitate. Why am I willing to do it with the most important aspect of my existence- my faith- but I’m not willing to do it with this very human existence? Failure seems to be knocking whenever I think of going off script.

Makes me want to pull a Mythbusters and blow something up before trying again.

Here’s to living life without fear! May I seek it with a full heart, because God gave me wings and is encouraging me on.

failure-option (1)

 

Walmart Bullies

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We point.
We snicker.
We groan at the poor choices.
We click a photo to show others.
Some of us might even post it for the whole Internet to get a chuckle over.

But, we don’t consider ourselves bullies.

Just a little harmless fun. No harm, no foul.
We can’t be bullies if we never even talk to the person. We’re not physically causing harm, and the odds of them seeing themselves on some website? No reason to worry.

Just sharing a chuckle. That’s all.

Did you know that there is a website dedicated to making fun of people in Walmart? I only know this because my Facebook page is bombarded by snapshots of innocent people living their lives. Average people plastered on screens by others who think it’s funny to pass on a little slice of humiliation wrapped in poor tasting humor.

I am the first to admit there have sadly been times where I have joined in on the snickering bully train.

But, then I remember, it could be me.

It’s not just Walmart that collects the jokes, though it seems to be a favorite stomping ground for the bullies. It is any person anywhere who is dressed differently, acting oddly, or has an unexpected feature that seems to be fodder for those who love to poke fun at others.

I think we ALL can be accused of jumping on the bully bandwagon at some point in our lives. We cave under the pressure of others’ expectations of humor, or are so uncomfortable by the innocent person’s look or attire that we have to share the experience with others.

We are weak.

We speak a good game against bullying, but we turn around and laugh at another person’s clothing or weight.

We embody the disease that is bullying when we do that.

How can we expect our children to rise above these pitiful actions when we as adults are even worse?

We live in a world that hides behind screens and usernames. It removes us from the pain we have inflected. It gives those of us who have been mercilessly bullied in “real life,” power to cause the same harm on those who might be considered popular. We remove our filters when we stare at the false example of life that is found on the computer screen.

Misplaced hate and fear spew across the keyboard with all the vitriol possible.

It does absolutely no good to the other person to be mocked. It does us no good to mock anyone. We may think that it doesn’t do any harm to us the mocker, but I think it stains our souls. It makes us less compassionate to another’s blight. It makes us less willing to help someone in need. It ultimately makes us less willing to acknowledge the other person’s humanity.

We make those who are being mocked into the “Other.” Someone who is not worthy of participating in our brand of humanity. Someone who is not worthy of common decency.

We participate in the act of attempting to crush their spirits. To make them less.

That is bullying.

So, I urge all of us, myself included: if you don’t like another person’s clothing, hair, or weight–don’t look!

It is truly that simple.

I know someone who feels like she has to say something about someone every time she sees them. Comments range from, “If you walked more you wouldn’t limping.” Or “Long dresses make you look old.” “That man needs to see a barber.”

It wears on my soul to hear her negativity. It’s constant. There is no edification in what she is saying. She sounds so bitter and hateful. She does not add beauty into the world when she talks like that.

There is an old childhood saying I grew up with, “If you don’t have anything nice to say, don’t say anything at all.” It really needs to apply to our presence not only in real life but on the computer as well.

We should be helping put a stop to mental illnesses that are abounding. We should not be adding our mean thoughts to those whose brains are already being bullies. We should not push people into self harming themselves because our words do indeed have power.

Yes! Sticks and stone do hurt, but words wound so much deeper than the fleeting pain of bruises. Words create large open wounds in our minds and hearts that never truly close. Because we wonder, maybe what they are saying is true. Maybe I really am worthless. Maybe I really am a waste of space. Maybe I really am ugly.

Clothes are just fabric made out of fads that change with the days. Ultimately they have no bearing on your standing in life. We must look past the ripped jeans and tube tops. Clothes just cover a body that God created with love.

You have no idea why someone’s weight is the way it is. We all struggle with forms of eating disorders. Americans do not know what a proper serving is anymore. So we all either love food too much and over indulge (guilty) or despise it and the pleasure God has created for us in the ability to enjoy it. We judge people on eating meat or not eating meat rather than asking what makes you personally more healthy? Our dietary needs are all different, and we need to encourage each other to find health rather than our idea of the perfect weight.

We perpetrate negativity and harsh unattainable goals which cause people to starve or cut themselves or seek oblivion in drugs or death. We do this to each other. Our beloved friends and family members in their off handed comments about others, dig into our souls and cause us doubts.

We bully each other without even realizing it.

The next time you see someone that makes you want to snicker and point, instead see the humanity in their face. And give them the respect and decency that someone might deny you. If a person’s clothing or weight makes you uncomfortable, don’t look.

Be an encourager. The world has enough critics already.

You are better than someone who mocks others simply because you can. We are all better than that. Let’s remember to be good humans who add beauty to the world when we speak of others.

Be good. No matter where you might be.

My shoulders are tired

Last night, I watched “Moms’ Night Out,” and I highly recommend it. I understand this woman! I won’t give it away, because you HAVE to watch it. Suffice to say though is that there are three women who are beyond stressed out with their families. One in particular just can’t get a hold of life anymore and either needs to take a night off or is going to mentally break. Fun and hilarity ensue.

Now, while I am not a mother obviously, I am on that stress precipice where I will either explode leaving emotional debris everywhere or where I will cause equal damage by throwing up my hands and literally walking away.

But, right now, I am stress paralyzed. I totally concur with the movie–it’s a real thing.

I’m not getting respite on any of my three fronts. I can’t run to church to escape the tensions at home and work. I can’t hide at home on my days off to recover from work and gear up for church. And work is no longer a happy experience where I can focus on something to take my mind off of church and home.

And before you give me the supposedly sage advice of finding a new church or job– that is not going to fix anything. The idea of running away from the blessings God has given me, is not hardwired into my DNA. The opposite is. I care too much for the people involved to just leave when things get rough.

Running away– while a nice thought when your jaw aches from biting down on the harsh words that want to spill forth–never solves anything.

I think there is enough broken relationships in this world to prove that.

I am a fixer. I am a counselor. I am a listener. I am a caregiver. These are aspects of my core personality. I can’t change who I am. It is not in me to say, “I can’t handle any more, so don’t tell me anything else!”

I have been so consumed by the stress, that I, who process things by writing, haven’t written anything in many weeks. Which, let me tell you, adds more stress because what in the world am I stressing about?! I don’t know, because I can’t write it out. Argh!!

I always like to say that I don’t worry. Worrying will not change the aspects of the future you are concerned about. Staying up late at night chewing on your fingernails won’t change how much that doctor’s bill will be. Nor will it affect the flight that a loved one will be on as if your worry will be the cushion that will keep that plane from crashing.

Nah, I don’t worry. I stress! Totally different in my book.

I don’t care if Webster’s Dictionary says worry is a synonym of stress. You can’t believe everything that is written okay?

Webster’s says that stress as a noun means: “a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.” While worry means “give way to anxiety or unease; allow one’s mind to dwell on difficulty or troubles.”

Sure, I dwell sometimes. But, everything that is concerning me, isn’t even about me! It’s about people I love and am worried concerned about. How can I be there in the moment for them? How can I encourage them? How can I represent God’s love in the tension? How is it going to affect the community, family, client?

I’m not trying to control the world. I’m not even trying to change my little sphere of influence.  I just want answers to be given so people aren’t waiting for the next shoe to drop. So I don’t feel as if I have the weight of these people’s fear crushing my back.

My shoulders are tired from the burden I carry.

The unknown is scary. We do not know how to ready ourselves for the hidden threat. We don’t know if we need the shield or the first aid kit, if we need knives or bullets. We don’t know how to protect each other from the masked intruder who is right outside our peripheral vision. That dark entity that could possibly be holding a sharp knife that is ready to rip our lives apart. We’re in a constant state of readiness, waiting for the attack. Sometimes it happens and we can expel the adrenaline. Other times, we are in the fight/flight response with nothing to do. But be ready. Be alert. Be exhausted…

Sometimes, I feel as if I gather other people’s worries, fear, concerns, hurt, anger, as an attempt to get them through the problem. As if I am trying to protect them from that sick twisted emotional bomb by holding it for them. As if I want to throw myself on that grenade in a brave Steve Rogers act, so others have a chance to live. As if sacrificing my peace of mind will keep someone else sane.

I must think highly of myself.

We, or maybe I should just say, I, get this convoluted idea that if I work my butt off, I can protect people from…well, from life. I can keep my friends from finding out that their beloved parent has cancer. I can keep my parents from worrying about their financial existence. I can keep my grandparents healthy. I can keep my brother and his wife safe in Texas from the floods. I can keep gossipers from harming my church family with their vicious vitriol. I can keep my client safe from her anxiety. I can keep my community working together for the betterment.

(Humm, psst! Ranelle, you know, that sounds a lot like worry.
Nah…it’s stress, you don’t know what you are talking about. Shhh!)

I don’t have a messiah complex. I don’t have a hero complex. I don’t have a martyr complex. Believe me, I don’t aspire to be Captain Steven Hiller who takes on the alien ship with a nuke strapped to my ship.

I KNOW that the weight of the world is NOT on my shoulders. That the happiness of those around me is not my job. I KNOW this. But, still. I have a desire to make sure that if I can, I can keep them from shedding tears. I can keep the anger at bay.

I need to live in the Swedish Proverb, “Not my monkey, not my circus.” Or in BBC’s Sherlock’s Detective Inspector Lestrade’s motto: “Not my division!”

Don’t borrow trouble. You can be concerned, but ultimately, it’s not your job to shoulder the responsibility of caring for the world. God gave me the heart to love people, but he has also told me that I have a limit on how much I can take on. It is all in God’s hands. I need to stop taking my loved ones out of his hands, thinking I can do a better job at caring for them. Because, obviously I can’t.

Where I grow weary and exhausted with the strain, God never does. Where I get exasperated and frustrated by their actions that just cause more pain, God just continues to love. When I don’t know the whole story, God does and still loves. Where I make mistakes in the course of helping, God never does. God is the only perfect caregiver there is. I am a pale broken imitation. But, still God uses me.

So, today is a day of self-health. I am dating myself. I am finally writing, here in the park on a pretty day. I am taking a breath. I had my comfort food, aka Tacos. (Yumm) And I will go watch a movie. I will go home to play with my dogs and be snubbed by my cats. I will simply be. Try to keep from mind the problems that Sunday will bring, that Tuesday will hold. I will unclench my jaw and rotate my neck. I will shed this weight and put it where it belongs, in God’s hands.

When I start to take it back, I will say a prayer instead.

I will learn how not to worry the problem like a nasty mosquito bite. Checking in on it every few minutes to see if it still itches. I will pay attention to God’s police line, where it says “DO NOT ENTER” and in smaller words “IT’S NOT FOR YOU TO WORRY” (I mean…stress.) I won’t sneak under the tape and rob my loved ones back into my hands.

If you pray for me…I would be eternally grateful.

“No one can pray and worry at the same time.”– Max Lucado

Matthew 11:28-30– “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble of heart, and you will find rest for your souls. For my yoke is easy and my burden light.”

Luke 12:25- “And which of you by being anxious can add a single hour to his span of life?”