Having enough to give 

I have been so richly blessed by so many people this year.

Friends have reached out with such love and encouragement in regards to my surgery and other events that have happened.

Friends, and friends of friends, financially helped me when I lost my insurance 10 days before my hysterctomy.

Unasked for. And if my pride were the one to talk- undesired. Because, “there are people worst off than me.” Or “I don’t want people to use me as a charity case.”

God used them to minister to me in the midst of such emotional turmoil. I am so very thankful for the continued destruction of my pride and the friends who loved me.

I was thinking back on all that happened this year as we are tend to do as the new year approaches, and I am struck by one truth that has followed me all of my life.

Even when I am certain that I don’t have the funds to make it till the end of the month, I always have enough to give.

I just got done doing my favorite part of Christmas shopping — giving my year end donations to the charities I support.

And I am reminded yet again, I always have enough to give.

It’s funny. At the end of the month, I sometimes regret a certain purchase that cost more than I was planning. But, I never regret giving money, time, or gifts to other people.

This isn’t a time to toot my own horn over the things I do or the amount of money I give, but a chance to marvel that I always have something to give.

I learned that golden truth in the kitchen with my Mom as a kid. I learned it in the pickup with my Dad as a teen.

You always have enough to give something to someone else. There will always be someone worse off than you. There is no pride in giving, it should always be with the humble knowledge that you will also probably need that hand up at some point in the future.

There is a running joke in my family that my Mom can never keep what she is cooking in one pot. The lady has six crockpots! All very well used. When she makes soup, she always makes enough to give to someone else. She stocks my grandparents’ freezer and still has enough to give a meal or two away to a neighbor.

As a kid, I remember the months that we lived on top ramen and peanut butter sandwiches — but we always had food to eat. And Mom and Dad never hesitated to provide food to a friend that came over. We always had enough to give.

Living in an old house where a wood fire was the only reliable heat source, Dad is always having to find wood to feed it’s flames. When we were down to the last row of wood and trying to figure out if we could make it last till the next payday, someone would call up and say that a widow desperately needed some wood. We’d pack up the truck and we’d go stack our precious supply of heat in someone else’s woodshed. We always had enough to give.

Time seems like it’s in such short supply when we are rushing around trying to complete our lists. My Mom and Dad put in full days at work that was mentally and physically exhausting and come home just eager to go to bed. And someone would call for help or there’d be some community event that needed volunteers, and suddenly there was enough energy and time to help one more person.

When emotionally spent because of so many health concerns and family hardships, we always had enough energy to hold a friend whose world was shattering.

We always have enough to give.

Sure, we could always have more money in the bank if we kept those spare cents for ourselves rather than putting them in the Salvation Army bucket. Sure, we’d make more money if we worked a higher paying job or worked longer hours, rather than working in our community and using those hours to help a neighbor. Of course, we’d have more money if we didn’t use our last $20 to get those groceries for that family whose father is too sick to work.

People looking into our lives can always find things we should be doing to have more money. We aren’t frivolously spending. But we are always willing to give.

I was always taught that if you see a need that you can fulfill — do it. Never wait for someone else to do it. Because if everyone waited for that mythical “someone,” nothing will get done.

We all have enough to give.

There are so many stories out there of people who have lost everything still finding ways to give something to someone else.

Those who know what is like to question where your next meal is coming from, are usually the ones most likely to give their last $5 to make sure someone else can eat.

Giving should never be about pride or getting a tax break. It should be about the humble knowledge that today, you have enough to give. Because most of us are just living paycheck to paycheck. We’re just one illness, accident, or layoff from being at that Food Bank. So while we can, how about we make sure that those who need it now, can eat well enough to get back on their feet. And when we might need it, perhaps they will be in the place to make sure we can eat well enough to get back on our own feet.

Billy Graham is quoted as saying that, “God gave us two hands, one to recieve with and one to give with.”

Or as Audrey Hepburn put it, “As you grow older, you will discover that you have two hands, one for helping yourself, and one for helping others.”

If we are to live in relationship with other people, there is a natural give and take that comes out of it.

I think sometimes in our petty humaness, we too often compare ourselves to those we are helping. “If they just worked harder they wouldn’t need the help.” Or “At least I can take care of my family.” We compare need to an unwillingness to work, rather than realizing that that single mom is working 14 hour days to try and keep her kids in school and is starving herself so her children can be full.

Don’t let your pride get in the way of helping someone else. You never know when you might need that helping hand yourself.

We always have enough time and money to help someone else.

So help.

Stop comparing and saying we should and start doing. Go take food to the Food Bank,  go help that old man shovel the snow off his sidewalk. Sit with the friend who is so depressed, you are worried they night do something drastic.

You just might be the one God put in their lives to encourage them to hold on just one more day. Your gift of time or money or even a random kindness, may just be that one blessing that gives that person the power to keep walking forward.

We always have enough to give.

That’s the power of God’s love and blessings. They multiple exponentially when they are given to others, rather than hoarding them like a dragon on a gold heap.

This holiday season is always a good reminder that we are not called to be Ebenezer Scrooge, but rather we are told to hold this world’s cash very loosely.

You can’t take it with you when you leave. So how about we all spend it on helping someone else?

As my Mom says, “Give until it feels good.”

I am so blessed that I always have enough to give.

Merry Christmas everyone! ♡

Matthew 25:35-40

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Doubtful Faith

One of the hardest things about being a Christian is, for me, struggling with doubt. 

Other Christians tell you the cliches that seem to be bred into our Sunday School faith. “God has a plan,” “God never gives us more than we can handle,” “Everything happens for a reason.” In other words: how dare you be in doubt! If you believe in God, you can’t doubt! It’s un-Christian!

Non-believers who know you are a believer, jump on you. They make the doubt stronger and more uncomfortable because they are looking for a reason not to follow this “Jesus thing.” You are an example/ experiment that is being played out in real time in front of them. You are the reality star in their Survivor: Faith edition.  

I want to hazard a thought. 

I think doubt is good for a strong faith. 

It’s taken me a long time to come to this conclusion and feel comfortable enough to share it. 

Doubt can make my faith stronger.

Doubt comes in many flavors. 

Strangely though, when one believer hears that another believer is doubting, they seem to always think it means doubting in God. Like I doubt He truly exists. That soon I’m going to be one of those missing-link-believers-big-bang freaks they are afraid of who is killing God.

At least that’s what I feel like they think the few times I have voiced the burden of doubt on my shoulders.

I know people who have gone through this doubt. I understand it. You watch the horrible things happening in the world and possibly the own pain you are going through and wonder: Why? If you believed and loved well…why would a good God allow so much pain? 

So the doubt you struggle with, the doubt other believers don’t help you carry, wears you down. Some of you might tentatively cling to your beliefs, but maybe not necessarily your faith. You keep the good things of the ‘religion,’ by helping others and attempting to live well, but you don’t give credence to the heart changing soul saving aspects of the faith anymore. It hasn’t changed the world for the better, so if there is a God out there, He is no longer involved with His creation. 

Others throw the baby out with the bathwater. God is not real. He can’t be. A loving God would never allow this, so He doesn’t exist. You were brainwashed. 

I have never questioned if God was real since I placed my trust in Him. I also have never questioned His grace or love. That is not a burden I have been forced to struggle with yet, thankfully. I truly feel for those who have to. It is an extremely difficult burden to unload. 

God has always been very real to me. Things have happened to the good, that there was absolutely no way it would have happened by human hands. I have been greatly comforted in heartwrenching sorrow, by an unexplainable peace.

Instead, what my doubt is, is my worthiness. Its not necessarily my worthiness of God’s grace and Jesus’s sacrifice, though on rare dark nights of the soul I find myself wrestling with that question. 

Rather, I doubt my worthiness to be a part of God’s plan. 

I see myself as too insignificant to be a gear in His plan. I’ve always have had this weird vision of the Book of Life open in front of the throne at Judgment Day, turned to my name. There isn’t anything written under it. There is no accounting for what I’ve done or haven’t done. Simply my name, written in Christ’s blood. Proof that I loved Him, but no proof that I lived for Him. 

Some days that snapshot of a daydream haunts me. It fuels a discontentment in my present day environment that I struggle with. 

And I ask myself: What am I doing for God? 

>>I want to take a moment here and make myself abundantly clear: I believe that according to what the Bible has taught me, salvation is not based on my good works. There is absolutely nothing I can do to earn my salvation. It is a gift freely given by Christ when He took my punishment for my sins and died on the cross. The only thing required of me to receive that unearned blessing is to ask for it. Even if it is on my death bed, I still can ask for it. And I will receive it. Because its a gift waiting for me to unwrap it.<<

I am surrounded by some on-fire people with the vision of what God demands of them. They see a chunk of His plan so clearly that it seems that their mission field is so ripe that the fish are jumping in the boat and the fruit is falling from the trees. They have that brilliant passion that just drives them forward. 

I know that what I perceive isn’t always what is happening. I know that they all have their own fears and struggles. But my very human doubting mind wonders. 

Have I missed God’s call? 

But, then again, why would He want me when He has her? She gathers people without trying, she’s so energetic that people line up to help. 

I can’t do that. 

Did you know that Mother Teresa, a woman well known for her faithful service, had doubts? In 2007 a book came out with letters to her confessor that poured out the pain of doubt. 

It rocked the world in many ways. The media of course used it to show how fruitless faith in God was. If a woman as sacrificial as Mother Teresa wondered about a loving God, how can He be real? Some people even labeled her a Christian Atheist.

Supposedly, when she first reached out for comfort and guidance in her “dark night of the soul,” one priest urged her to keep quiet and confess her sins. He did nothing to help her understand her doubts or to strengthen her faith so those dark nights didn’t become dark years. He was fearful the impact it would have on other people’s faith.

Where is my Faith–even deep down right in there is nothing, but emptiness & darkness–My God–how painful is this unknown pain–I have no Faith–I dare not utter the words & thoughts that crowd in my heart–& make me suffer untold agony….Did I make a mistake in surrendering blindly to the Call of the Sacred Heart?— Mother Teresa, Saint of Calcutta. Undated Letter, quoted in “Mother Teresa: Come be my light” (2007) 

How heartwrenching. If only this woman had someone to walk with her in her dark nights. To hold her faith until such a time as she was ready to carry it again. Not to condemn her for wrestling with her questions, but to love her until she could feel God’s love again.

Isn’t that what the Body of Christ is for? We are called to “rejoice with those who rejoice, and weep for those who weep (Romans 12:15).” Those who are doubting are weeping. Do not be Job’s friends who tell the man he must have sinned for everything that happened to him. It isn’t a sin to doubt. 

We live in a very broken sin-filled world. Bad things happen. Any believer who says they don’t question it has to be lying or hasn’t read their Bible.

We do such a great disservice to other believers when we don’t ask for prayer and guidance when we struggle.

Church has too often become a building where you come to show off your perfect mask of peace and contentment, rather than the raw honesty of broken tears and uncomfortable anger. There is an unspoken law that we must not make other people uncomfortable because then we can’t win their souls. So we peddle the Prosperity Gospel lie. “When you become a Christian everything become perfect. You no longer struggle, you no longer cry, and you always win.” If mature Christians can’t handle hard times of doubt and bad things happening, how can we expect brand new believers to?

And the first time a new believer stumbles, they beat themselves up. They are a failure. They either run from God, thinking they are unworthy, or they no longer advance of in a deeper relationship with other Christians and God. 

We will stumble. 

We all have our trip ups, our temptations, our trials. We will make mistakes. You are human. God knows that. 

If Jesus Christ, the Son of God, himself wondered if God could let the heavy burden pass from him, or voiced His concern of His Father forsaking him– HE UNDERSTANDS. (Matthew 26:39, 27:46)

God never created us to be mindless followers of Him. He wants a relationship between us. He knows that questions will come, arguments will happen, tears and laughter will be shared. He knows that we will have doubt. This world breeds it like cockroaches. 

He just asks us keep the communication channels open. 

We could totally be Jonah. And God will still use us. I think He’d prefer us to be willing though. 

Jonah questioned God’s justice. He questioned it so hard–because he knew God was just and forgiving– that Jonah ran! He tried to get away from God’s sight even though he knew it was impossible. He got swallowed by a large fish as a disciplinary action. The prophet finally went to Nineveh, dragging his feet. When he told the town about the judgment God was getting ready to mete out, it wasn’t with a passionate cry to listen. It was “God is going to kill you, so repent. Or not. I don’t care.” Then when God actually did forgive the people- like He said He would- Jonah basically said “Kill me now.” Then got another lesson from God.  

Jonah spoke to God and heard His voice. And still he doubted.

Abraham and Sarah, the very beginning of the faith of Israelites questioned God’s plan. They tried to make God’s promise work because they could simply not see how they were to have a child in their advanced years (Genesis). And Abraham is still considered a Hero of the Faith  (Hebrews 11). 

Peter denied knowing Christ three times– even when Jesus told His disciple that he was going to do so. And he lived with that regret even as he worked his mission. (Luke 22:54-62)

All the twelve men with Christ’s inner circle struggled with great doubt when they saw Jesus die. How can this man die? He says he’s the Son of God. How can he die? 

Thomas doubted so strongly the story of the Resurrection, that he said he wouldn’t believe until his fingers were within the wounds on Christ’s body. (John 20:24-25)

Doubt is real.

It isn’t a sin.

Jesus didn’t reprimand His disciples beyond telling them that He said this was going to happen.

Don’t let anyone shame you for your doubt. And don’t shame anyone for their’s. 

I urge you, as someone who doubts, to speak about it. Do what you need to do to move through your dark night of the soul. 

Pray. Get into nature and feel God’s power. Read the Scripture. Listen to music, read devotions. Find the stories of missionaries that speak to you. Find the prayer warriors in your church and ask them to pray. 

God gives us ways to work through those moments/ years of doubt. We just need to learn how to use them.

I doubt. My heart and mind go to battle and I doubt. I wonder how God can use me. But I still move forward.

Find a way to keep walking until your doubt doesn’t cling to you anymore. And help someone else when they start to doubt.

Fight for your health 

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This blog post has to do with women’s health. It may be considered graphic to some. This is my story. In no way am I an expert, but this is my fight for my health.

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I’ve debated about writing such an intimate post for months. Then after finally having surgery three weeks ago, I really started praying about it.

I am not an expert. I did not explore all avenues, but I did commit to a very life changing surgery in the attempt to live better.

I realized that knowledge is power. That doctors don’t know everything. That second, third, fourth, and eighth opinions are worth it because it is my health.

I realized that if I didn’t have my mom, my own age friends, and the multiple years of experience found in the older ladies in my life, I could have very well kept living with the pain. I had three or four doctors tell me it is normal.

It is not normal.

If you are living with similar pain–or any unexplainable pain, you have the right to fight for your health. You have the right to demand the doctors listen to you. If they won’t, find a doctor who will.

You are the one who has to live in your body. No one else. The doctors don’t, your friends and family don’t either.

Your body is telling you something is wrong. Pain is your body’s way of telling you to help it. Those who are use to pain too often accept it until the pain gets so bad you can no longer function.

I was quickly getting to that point.

Every single day I lived with pain as my constant companion.

Every day my lower back felt like someome had my spine in a vice as they twisted and pulled it. Occasionally every few hours, I’d get a hot poker stabbing me in the middle of that vice. The feeling of hot lightening would flare through my legs followed by wobbly knee numbness.

My abdominal muscles were equally tyrannical in their doling out of pain. I did not know a day without cramps. Cramps. Such a tame word for something so encompassing.

These muscle “spasms,” would knock the breath out of me and more than once had me running to the bathroom to throw up. Imagine a water balloon. When you tap it, the whole balloon shakes with the contact. That is how these cramps were like for me. I felt it throughout my whole body.

My back pain would multiply during my cramping sessions. Though moments without cramping were few and far between, and as the years went by, even more fleeting.

I had constant headaches that no medication would touch. Two doctors gave me muscle relaxants to calm the spasms to help relieve the headaches, not the cramps or the back pain. One other doctor told me to take a different relaxant during the worse of my cycle to ease the pain. They wanted to throw pills at the problem rather than find the cause.

I bled every day of the month. I have no clue what a “regular” period looks like. I bought 4 months worth of heavy overnight pads that would usually not last me a complete month.

I was always fatigued, from the pain and the bleeding. I battled nausea throughout the month as well as painful gas and other digestion issues.

There was no relief.

I sought after an chiropractor who at least helped to keep me moving despite the back pain and gave me a few hours to a few miraculous days of less pain.

An acupuncturist who helped me at least manage my digestion issues so it wasn’t too consuming, and she also helped take the sharpest edge off of some of my headaches.

And also a Structural Integrationist, whose knowledge helped me to keep breathing despite the pain. Her work on my muscles helped me keep a range of motion that I think would have disappeared if she hadn’t loosened up my joints.

Despite all of these wonderful practioners who truly know their trade and the human body, I didn’t find lasting relief. I just found temporary bandages that last for too fleeting of a moment.

While I had other damage done to my joints, muscles, and bones due to various injuries, that pain was nothing compared to this.

There is a family history of menstrual cycle problems. Some of the women had hysterectomies after having their children because of the pain and bleeding. At least one of the women had endometriosis and tumors.

Every time I brought up the possibility of endometriosis to the doctors, they told me I was too young or there was no proof that I had it.

They instead prescribed numerous hormone treatments that all made me very sick from the age of 17 to 21. Every time I would complain about a horrible side affect, they’d try another. At least three of those treatments are now featured on ads for medical lawsuits. I eventually gave up on them. They didn’t help anything–no lessening of blood or pain. Didn’t even help with my acne! All I got from them was severe nausea, joint pain, and a crabby attitude.

The only truly conclusive way to prove endometriosis was through exploratory surgery. It would take me nearly nine years of doctor searching to find one who was willing to do that exploratory.

Only for her to do lack luster job of it. She told me that my surgery would last a minimum of an hour and half, but probably be two hours. I would have a minimum of four incisions but will probably have five.

I was praying as I signed the release form, that maybe her scalpel would slip, so I would have to have an emergency hysterectomy. That should tell you how exhausted I was physically and emotionally facing that surgery.

I was under anesthesia for a total of 30 minutes and only had 2 incisions. She found polyps, scrapped my uterus, and was done. That was it. At post-op when I couldn’t handle the disappointment and started crying, she told me that I’d have to get used to my “supposed” pain. And offered me another muscle relaxant.

Her bedside manner sucked.

And my pain became even worse. My bleeding was so excessive after the polyp removal and scrapping, I was changing pads every two hours if I was lucky. My cramping was making me vomit, and no matter how I laid, I couldn’t stop my back from hurting. I’d wake multiple times during the night because it was hurting so badly.

I was becoming bitter. I had trusted my doctors to help me, and they weren’t. My emotional health was finally starting to cave under the pressure of the chronic pain. I was becoming angry at the drop of the hat and my patience was in short supply. I wasn’t me.

The masks that I wore to hide the pain were starting to fray.

It was affecting my ability to care for my client. It was affecting my spiritual life as well.

Three years later, the back pain was so intense I was getting ready to attempt to find a new doctor. I was talking to multiple ladies I trusted and asking for prayer. I was trying to get my nerve up to talk to another doctor.

I had nearly 10 years worth of charts, mapping out the different symptoms and the durations. The first surgeon had barely looked at them. But I knew that I had to be ready, because many doctors had told me to go home for six months and chart before they’d do anything. My mom kept that fresh in my mind, so I constantly updated those charts.

One friend spoke to a nurse friend of her’s about my history and she urged me to get an appointment with the doctor she worked for.

It took that one visit with one of the first doctors I had seen, to get the ball rolling. She remembered my history and how badly I reacted to hormone treatments. And I was bawling. I was at my wits end. She offered other possibilities such as a IUD, new hormone treatments, another scraping, or an ablation, but said that there’s the strong possibility of having to come back in in less than 6 months.

I was done. I had prayed about it for over 12 years. I was mentally prepared for the hard decision. I could not handle the pain any more. If it was just the horrid bleeding and cramping, I could do it. I’ve done it for 20 years. But the back pain. I couldn’t handle that anymore.

The day after my birthday I met with her, and we started getting the blood tests and ultrasound tests out of the way. I was having a hysterectomy. A month and a day later, I got it.

I think I also got to the magical age when they listened to me. Maybe finally at 32 I knew my own mind.

My back pain has basically disappeared. Once my chiropractor gets the surgery kinks out, I think it’ll be great. That twisting vice is gone. It’s only been 3 weeks, but I noticed it in the hospital hours after the surgery. I was laying down and my back wasn’t killing me.

My doctor found clear endometriosis on both fallopian tubes, the left ovary, and on my uterus. There were multiple cysts in both tubes as well as the ovary. She sent my uterus in for a biopsy and they found extensive adenomyosis that was nearly through the uterine wall. The only way to diagnose adenomyosis is through a hysterectomy biopsy according to my research. 

The possibility of me getting pregnant would have been very slim, and being able to carry a baby to term was even less.

My doctor told me that women with endometriosis tend towards bad periods. Women with adenomyosis have hellacious periods, with excruciating back pain.

And 95% of women after a hysterectomy no longer have back pain.

I have to remind myself to still take it slow because my surgery pain from the removal of an organ and a half is nothing in comparison to the pain I’ve been living with.

Do you know that on average it takes women anywhere between 7 and 10 years to get a diagnoses for endometriosis?

It’s considered a low estimate that 1 in 10 women are dealing with horrible pain that can cause miscarriages and infertility. Depending on where the endometriosis spreads to, it also can cause bowl and bladder issues. Some types of endometriosis are even hemorrhagic, which causes bleeding within the belly cavity. 

Both endometriosis and adenomyosis are also notorious for causing problems in a woman’s sex life. The diseases can attach to the pelvic wall and the cervix, which then can become inflamed which leads to infections, torn skin, and horrible pain. All of these added pressures can eventually break down some of the most solid relationships between partners. 

(The following three charts were the most beneficial for me. Because I could say, yes! This is what I’m feeling!)

Dr. Axe’s chart- he promotes all natural treatments

Endo-resolved, a website that offers information & support

A blog about an artist living with Endometriosis 

The emotional toll that these diseases have on a woman are immeasurable. 

We look to other women–mothers, sisters, and friends– for support and encouragement. We want to compare and contrast what we are feeling to know if we should seek medical help. But too often, we either don’t speak up about our own problems, or we mock the other woman’s pain, telling them that they’re being weak and a period isn’t that bad. 

Endometriosis is not just a period. It is a disease that is extremely painful to live with. 

Then when we do get up our gumption to go to the doctor, we find someone who won’t even contemplate the possibility. I’ve been told by various female doctors that painful periods are normal. That heavy bleeding and back pain are normal. That I need to toughen up because I’m going to be living with it for years. 

It is not normal

The emotional toll can be more devastating than the physical sometimes. 

I choose the most drastic step in fixing my pain. I removed any chance of giving birth to my babies. 

No matter how much I wanted an end to my pain, that is still a bitter pill to swallow. I choose the ending of a possibility of a dream of a biological child, for the chance of less pain. When/If I ever have the opportunity of a relationship, that pill may very well feel like it’s choking me. I just pray that the man can love me for more than my uterus. 

I had the chance to not go through with the surgery. I had the opportunity to really pray over it for 12 years. Numerous women don’t get that chance.

I’ve had people tell me that “I never realized you were in so much pain.” Or they would rather mourn over the discarded organ instead of asking how I am doing. 

I can’t Velcro it back in. Nor would I want to.

The surgery isn’t fool proof. There is always a chance that the endometriosis had spread. Though my doctor did look at my bowls, bladder, and surrounding muscles to hopefully make sure it hadn’t, there is always a chance that it was hiding. Some women continue to have problems with the disease even after a complete hysterectomy. 

There is a possibility at a later date that I will have to go back under the knife to remove my remaining ovary if it is painful. We left it in hopes of keeping my hormones in balance. It wasn’t encased in endometriosis like my other one was. 

Endometriosis is not spoken about much. Not nearly enough doctors know about it, or know the symptoms well enough to suspect it. 

Women are speaking about it more. Younger women are seeking help for it. It’s not an older lady problem only. Doctors have to become aware of it so they can help. If you suspect you have it–research it! Gather intel so you can show your doctor how your symptoms match up with women who had it.

Fight for your health. No one else will fight has hard as you do. 

This is my story. It’s still being written. I’m only 3 weeks out from the surgery. But I wanted to share it with you before my memories fade because I don’t necessarily remember the sharpness of the pain i lived with every day. 

This story is very intimate. But it is true. If I can help one woman fight for her health or one man understand a small bit of what their loved one is dealing with, then baring my soul and my underwear drawer for public consumption is worth it. 

I am not ashamed of the choice I made. Everyone deals with pain differently. I figured there was enough pain I have to deal with every day, why keep battling something that can be taken care of?

This is me. Looking forward to being healed and facing the future.

~~For more information about endometriosis and adenomyosis these are a few websites that were helpful for me:

 Hystersisters-This website is dedicated to helping women who are facing a hysterectomy and have already had one. It has forums and articles to help you.

>>It also has information to help the men in a woman’s life understand what this surgery and the recovery entails. Mister Hystersisters

medicinenet.com— a list of symptoms and medical information

Endometriosis Foundation –a resource to help spread awareness and provides valuable information.

Adenomyosis Advice –similar to the Endometriosis Foundation.

Gyn Care –learn the difference. While endometriosis and adenomyosis can happen together, they are two different diseases that can cause different symptoms.

Bad Day Blues

I am having a bad day. 

It’s an accumulation of numerous things totally out of my control. Things have negatively impacted me to the point that I either want to scream or cry out of sheer frustration. But, because I am at work and will continue to be with my client until 9:30 am tomorrow, I do not have those outlets of releasing my frustration open to me.

I have been told, on the rare occasions that I vent online (in other words, I am frustrated because A, B, and C), that I need to “Love Jesus more,” “I need to learn more forgiveness,” or that “this is a time to practice love more.” 

Even when I try to describe what went wrong to someone in person as I try to work through it, I’m told to get over it, or that obviously that person or situation needs more prayer.

I don’t vent much. And when I do, I try very hard, even in my frustration to be focused on the situation, not the person.

So let me just lay it out there, when you are having a BAD DAY, having someone chide you for not loving enough does not make it better. It makes it worse. 

Especially when it has nothing to do with loving someone more! Or when it is someone ELSE who is the one who is harming YOU!

I sometimes think that as a society we have split people into certain categories. Group A can complain and whine and over dramatize every little thing. Group B has to be the one to always comfort and ask questions and NEVER show that you have a bad day and make sure to buck up. On rare occasion, you have Group C that can be fluid.

I’m tired of putting that blasted mask on. I have the right to be honest about myself. I shouldn’t have to hide. I have bad days and some days are HORRIBLE. Some days blend into a week and make you feel like you can’t see the light ever again. 

But: bad days don’t mean I stop loving my family, my friends, my church, or my job. Bad days don’t mean that I’m turning my back on God. Bad days don’t mean that I hate everyone. 

Bad days simply mean that things aren’t going the way I had hoped and planned for. It means that things and people totally out of my control are negatively impacting me. It means that the verbal abuse that I can usually shake off simply got to me this time. It means sometimes it is easier to focus on this little thing that is bugging me than blow up about the big thing that no one knows about. 

I want to tell you– it is OKAY to have a bad day! It doesn’t mean you are a horrible believer or person. It means you are HUMAN. 

Sometimes I have to remind myself of this truth.

But–it is NOT okay to abuse another person (or animal) because your day wasn’t as pretty as you had planned. It is not okay to ruin another person’s day with physical or verbal abuse. It’s not okay to emotionally destroy someone just so you can feel better. That just makes you a bully. 

It is okay to expect someone to listen. Sadly, in this day and age it’s hard to find someone willing. Especially someone is is willing to not say, “Well my day was worse so what do you have to complain about?” (I cannot tell you how many times this happens to me! I swear if I can get through my story without someone hijacking it with theirs it’s a miracle!) 

Most of the time I don’t want a solution, because there is no solution! I just want someone to listen. I want to release the pressure in the cooker that is my life before it explodes. 

I honestly think we all want that. 

I am frustrated. I am having a bad day. I don’t need to be chided by someone who has no clue what else I am dealing with. News flash–no one is perfect! 

I have hope that tomorrow will be better because I have faith in the One who is creating tomorrow. I have hope that my bad day or week doesn’t equal a horrible life. I have hope that things can change. 

I have love for those people who are frustrating me because I know a God who loves me despite how annoying I can be. And I know He loves them just as much. 

And guess what? I still think it’s okay to say you had a bad day! You can be disappointed when things don’t work out the way you had hoped. You can be frustrated that people have lied to you and still love them! Your job can make you want to pull out your hair and you still have the right to say you love it!

Do something to help you smile.

If it’s wearing crazy socks, do it. If it’s petting an animal or eating your comfort food, do it. If it’s binge watching a show that let’s you cry or laugh, don’t let someone make you feel guilty for it. Go for a walk, read a book, color a picture, build a model. 

Take care of yourself. 

It’s okay to have a bad day, just don’t let it make your life bad. 

You are loved. Never forget that.

Broken Praise (12/2016)

This is a poem I wrote for my Church’s annual Christmas Eve Candlight Service this year. I’ve been writing and sharing a poem since I was in my early teens. 

This year, I finally found my inspiration on Christmas Eve when I was at my grandparents. (It’s become a bit of tradition for friends to ask when I finally wrote it. This time I was in the car heading home from my grandparents, less than an hour before I needed to be at the church.) 

My grandfather said something that kept going around in my head. He was speaking of his mother, my great grandmother, who would nearly shout when praying. When he asked her why she always prayed so loudly, she answered, “I am so insignificant. I have to shake the rafters in heaven so I’m heard.”

It was something that itched my brain. Because that is the beauty of God. God doesn’t need your shouts to be heard, he listens to that quiet plea in the depths of the silence, when you have no words, he still hears you. The angels are said to rejoice when someone comes to Christ (Like 15: 10). That there is so much excitement in heaven that the very angels share it with each other.

We humans are not insignificant. God is so eager to have that relationship with us, that his messengers understand and rejoice with him when one comes back to him. We are not insignificant to God, we don’t need to shout. He hears us.

Broken Praise  (RKG 12/2016)
The rafters shook in Heaven today.
A shout was heard as the angels came
Rejoicing at the foot of Heaven’s throne.
Martyrs cried out with joy and saints danced with the Heavenly host.
The angels celebrated as Satan groaned.
Another one found is Satan’s loss.
The rafters in Heaven shook today.
The barest whisper of sound swept through Heaven with the force of a hurricane.
It had the power to close the gates of Hell and throw open the pearly ones.
It snatched from Satan’s grasp, one so lost that she found the light.
Her breathless plea, a whisper of hope, shook the rafters of Heaven today.
Lost in fear, betrayed by man, she took a leap and found faith again.
Never alone, always held, Emmanuel, God with us.
The Shepherd gathers his lost sheep, one by one.
The rafters shook in Heaven today.
A shout rang out and angels rejoiced around the Heavenly throne.
His cry was heard in the darkened room, despair so thick trying to suck him in.
But light abounded and darkness fled, salvation found, peace within hand.
A warrior’s cry so loud within his broken whisper, that demons quivered in fear.
Abused and hated, homeless and hungry, he took a leap and grabbed the hand of Salvation.
Never alone, always held, Emmanuel, God with us.
The Shepherd gathers his lost sheep, one by one.
The rafters shook in Heaven today.
The power of a broken praise that can heal hearts and find the lost.
Amazing the grace when love is given and hope restored.
The angels rejoice and martyrs cry with joy when one more is snatched from the grasp of Hell.
When Satan groaned, life is found.
When a birth foretold, and death chained the beast, Heaven’s rafters shook and a curtain tore, the joy poured out no longer contained.
Angels stood amazed as the Gospel was told, the love found in the act of sacrifice too great to bear.
My prayer so loud in my chaotic mind, shame pushed aside and grace found.
No longer condemned, I stand free.
I, I, shook the rafters in Heaven today, pleading to be taken out of the pit to live in the light of righteousness.
O come, O come, Emmanuel, take my hand and pull me free. Set me on the mountain high, out of this pit take me now.
Break the grasping talons of Satan now, shatter my chains, no longer enslaved.
Coat me in the sacrifice of love, wash me in the river of life, let me live in your perfect light.
My broken praise, my gift to you.
My rejoicing joined the angels today, as I was found in the darkness.
My Shepherd led me forth to the light, to drink deeply of the never ending life-giving water, never to thirst again.
The rafters shook in Heaven today.
Satan raged while the angels rejoiced.
I found my God when all was lost.
The gates of Hell slammed shut while Heaven celebrated.
One who was lost was found.


Do not grieve (JAF Camp 2016)

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I just recently finished serving a week at Joni and Friends Southern Oregon Twin Rocks Family Retreat. This is my fourth year serving at this camp that caters to family with disabilities. These are families who fight for their loved ones so they can get proper medical treatment, education, and spiritual care.

These families travel across the nation to participate in four days of camp on the Oregon Coast, because there isn’t something like it where they live. While more Joni and Friends retreats are being set up, the need is so great that the demand overtaxes the supply. There are families who plan their whole year around these four days, that is how important it is to them.

This camp is a place where the campers can be kids, and families can focus on just loving each other rather than being on the defense against other people’s curiosity and advice. Here they are eagerly anticipated and accepted. They are not considered ‘other’ or ‘different,’ they are simply seen as someone to love.

Short-Term Missionaries (STMS) are volunteers who come and serve these families. They are all age ranges, from 10-80 at least, who are so eager to love on these campers that they save up all year to attend. This is not a camp where volunteers put in a few hours of work in the kitchen to have a free fun time. No, this is a place where STMS are paired with a single camper and their duty is to be their friend for the week. It’s a place where they are truly missionaries whose mission is to show these campers that they are deeply loved, exactly for who they are. We have STMS who do bake sales, garage sales, mow lawns, build birdhouses, and numerous other things, to raise money, because this retreat is that important to them. $450 is a lot of money for a 13 year old to raise, but they do! And now many of them are raising about that much money again, so they can serve in the next week of camp as well. The STMs love it just as much as the families do.

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All of our camp volunteers (STMS) Nearly a 100 kind spirited people giving of their time and money to serve

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Our whole family camp! Campers and STMS together

This year our camp verse could be found in Nehemiah 8:10, “The joy of the Lord is your strength.” But, the verse is right in the middle of a sentence. What the actual sentence says is, “Nehemiah said, “Go and enjoy choice food and sweet drinks, and send some to those who have nothing prepared. This day is holy to our Lord. Do not grieve, for the joy of the Lord is your strength.”” 

Nehemiah is an amazing book full of God’s mercies and work. It’s about the Israelites getting to go back to the Promised Land, after being put into the chains of slavery due to their sinfulness. It’s about a pagan king who listened to the voice of God and allowed his cup-bearer to leave and build the walls of Jerusalem once again. It’s about the eagerness of the God’s people hearing the words of the Lord once more. It’s about the joy of finding God after years of silence (on the side of the people).

In this section of Scripture, we find the people hearing the Word of the Lord for the first time in years. They were weeping because they hadn’t heard it for so long. But, this was a time to celebrate. The Word was available once more. It was being read from early morning till midday. And the people stood to hear it.

Do not be grieved. Don’t be grieved that before you didn’t understand the Word. Do not be grieved over the past deeds, because now you have the way to make your slate clean. Do not be grieved.

It is a time to rejoice! To revel in what the Lord has done! He has done the unimaginable and it must be savored. He has brought the Israelite nation out of slavery and out of their sin and has brought them back to their forefathers’ Promised Land. The pagan king funded the rebuilding of Jerusalem! How amazing would it have been to be there, to walk back into that land that was your father’s and know that you could come home.

Nehemiah is telling these people who were weeping over the loss of time and of the Word, to not grieve, to rejoice, because that joy of the Lord is your strength. The joy of the Lord is your strength. Rejoicing and reveling in the Lord gives you strength.

These families with disabilities know what it is like to grieve. Some days, it may feel like they can never find anything to rejoice, but then the joy of the Lord strengthens them. And this camp gives them that strength.

But, at the same time, these families know how to rejoice over the little things. Things that might seem inconsequential to us, but are major milestones for their loved one. And this camp helps them rejoice over them.

Joni and Friends Family Retreat is an experience like no other. It is hard to use words to describe it adequately, because there isn’t one thing similar to pull from to compare. It is often compared to Disney, as being the happiest place on Earth, because at camp, the campers can just be kids. No expectations to fit into any mold that one may insist on being the perfect one. No trying to remember the arbitrary rules of society so that one can be accepted. No acting a certain way so that you won’t be laughed at. No explaining why you do things differently than others, why you walk the way you do, or why you can’t speak.

These people at camp, they understand. They look at you, and see simply, you. You. The one God declares Beloved. You, who God created with great love. You, whose beauty can be seen as God intended, rather than as a mark against the plastic perfection of society. You, whose talents are marveled at, whether you can sing or draw, or throw a ball, or take your first walks on screen. You, you are celebrated for being you.

Here your ticks are accepted. Here sounds that are voiced are cheered. Here you can run because its just so much, and we will run with you, rather than force you to stop. Here your mask can be left at home, and the real you can be let out to enjoy the world as it was meant to be. Here people rush to meet you. Here hesitation and fear have no place as you are loved. Here people will share their food and their space. Here the need for quiet is understood, but so is noise, and what a joyful noise to the Lord we make together! Here miracles happen on a regular basis, voices are found, friendships are made, love is given. Here, angels tread and God blesses those he calls his.

God’s love for you is your strength. He knew you when he placed you in that womb. He knew your life would be difficult, but he knew he wanted you. You were not a mistake. He rejoices in you, every minute of every day. He knows you and loves you just as you are. He gave you spiritual gifts to bless this world, don’t let anyone get between you and worshiping your Father. Share your gifts!

I know a camp where we are eagerly awaiting to celebrate them…

I highly recommend Joni Eareckson Tada’s biography if you have never heard about this ministry. Joni- An Unforgettable Story

http://www.joniandfriends.org/store/product/joni-unforgettable-story-discount/

You can also follow her radio/video series, many of which can be found here:

http://www.joniandfriends.org/jonis-corner/

For more information about Family Retreat, please see:  http://www.joniandfriends.org/family-retreats/

For more information about volunteering at a Family retreat, please see:

http://www.joniandfriends.org/family-retreats/for-volunteers/

Walmart Bullies

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We point.
We snicker.
We groan at the poor choices.
We click a photo to show others.
Some of us might even post it for the whole Internet to get a chuckle over.

But, we don’t consider ourselves bullies.

Just a little harmless fun. No harm, no foul.
We can’t be bullies if we never even talk to the person. We’re not physically causing harm, and the odds of them seeing themselves on some website? No reason to worry.

Just sharing a chuckle. That’s all.

Did you know that there is a website dedicated to making fun of people in Walmart? I only know this because my Facebook page is bombarded by snapshots of innocent people living their lives. Average people plastered on screens by others who think it’s funny to pass on a little slice of humiliation wrapped in poor tasting humor.

I am the first to admit there have sadly been times where I have joined in on the snickering bully train.

But, then I remember, it could be me.

It’s not just Walmart that collects the jokes, though it seems to be a favorite stomping ground for the bullies. It is any person anywhere who is dressed differently, acting oddly, or has an unexpected feature that seems to be fodder for those who love to poke fun at others.

I think we ALL can be accused of jumping on the bully bandwagon at some point in our lives. We cave under the pressure of others’ expectations of humor, or are so uncomfortable by the innocent person’s look or attire that we have to share the experience with others.

We are weak.

We speak a good game against bullying, but we turn around and laugh at another person’s clothing or weight.

We embody the disease that is bullying when we do that.

How can we expect our children to rise above these pitiful actions when we as adults are even worse?

We live in a world that hides behind screens and usernames. It removes us from the pain we have inflected. It gives those of us who have been mercilessly bullied in “real life,” power to cause the same harm on those who might be considered popular. We remove our filters when we stare at the false example of life that is found on the computer screen.

Misplaced hate and fear spew across the keyboard with all the vitriol possible.

It does absolutely no good to the other person to be mocked. It does us no good to mock anyone. We may think that it doesn’t do any harm to us the mocker, but I think it stains our souls. It makes us less compassionate to another’s blight. It makes us less willing to help someone in need. It ultimately makes us less willing to acknowledge the other person’s humanity.

We make those who are being mocked into the “Other.” Someone who is not worthy of participating in our brand of humanity. Someone who is not worthy of common decency.

We participate in the act of attempting to crush their spirits. To make them less.

That is bullying.

So, I urge all of us, myself included: if you don’t like another person’s clothing, hair, or weight–don’t look!

It is truly that simple.

I know someone who feels like she has to say something about someone every time she sees them. Comments range from, “If you walked more you wouldn’t limping.” Or “Long dresses make you look old.” “That man needs to see a barber.”

It wears on my soul to hear her negativity. It’s constant. There is no edification in what she is saying. She sounds so bitter and hateful. She does not add beauty into the world when she talks like that.

There is an old childhood saying I grew up with, “If you don’t have anything nice to say, don’t say anything at all.” It really needs to apply to our presence not only in real life but on the computer as well.

We should be helping put a stop to mental illnesses that are abounding. We should not be adding our mean thoughts to those whose brains are already being bullies. We should not push people into self harming themselves because our words do indeed have power.

Yes! Sticks and stone do hurt, but words wound so much deeper than the fleeting pain of bruises. Words create large open wounds in our minds and hearts that never truly close. Because we wonder, maybe what they are saying is true. Maybe I really am worthless. Maybe I really am a waste of space. Maybe I really am ugly.

Clothes are just fabric made out of fads that change with the days. Ultimately they have no bearing on your standing in life. We must look past the ripped jeans and tube tops. Clothes just cover a body that God created with love.

You have no idea why someone’s weight is the way it is. We all struggle with forms of eating disorders. Americans do not know what a proper serving is anymore. So we all either love food too much and over indulge (guilty) or despise it and the pleasure God has created for us in the ability to enjoy it. We judge people on eating meat or not eating meat rather than asking what makes you personally more healthy? Our dietary needs are all different, and we need to encourage each other to find health rather than our idea of the perfect weight.

We perpetrate negativity and harsh unattainable goals which cause people to starve or cut themselves or seek oblivion in drugs or death. We do this to each other. Our beloved friends and family members in their off handed comments about others, dig into our souls and cause us doubts.

We bully each other without even realizing it.

The next time you see someone that makes you want to snicker and point, instead see the humanity in their face. And give them the respect and decency that someone might deny you. If a person’s clothing or weight makes you uncomfortable, don’t look.

Be an encourager. The world has enough critics already.

You are better than someone who mocks others simply because you can. We are all better than that. Let’s remember to be good humans who add beauty to the world when we speak of others.

Be good. No matter where you might be.