Last night, I watched “Moms’ Night Out,” and I highly recommend it. I understand this woman! I won’t give it away, because you HAVE to watch it. Suffice to say though is that there are three women who are beyond stressed out with their families. One in particular just can’t get a hold of life anymore and either needs to take a night off or is going to mentally break. Fun and hilarity ensue.
Now, while I am not a mother obviously, I am on that stress precipice where I will either explode leaving emotional debris everywhere or where I will cause equal damage by throwing up my hands and literally walking away.
But, right now, I am stress paralyzed. I totally concur with the movie–it’s a real thing.
I’m not getting respite on any of my three fronts. I can’t run to church to escape the tensions at home and work. I can’t hide at home on my days off to recover from work and gear up for church. And work is no longer a happy experience where I can focus on something to take my mind off of church and home.
And before you give me the supposedly sage advice of finding a new church or job– that is not going to fix anything. The idea of running away from the blessings God has given me, is not hardwired into my DNA. The opposite is. I care too much for the people involved to just leave when things get rough.
Running away– while a nice thought when your jaw aches from biting down on the harsh words that want to spill forth–never solves anything.
I think there is enough broken relationships in this world to prove that.
I am a fixer. I am a counselor. I am a listener. I am a caregiver. These are aspects of my core personality. I can’t change who I am. It is not in me to say, “I can’t handle any more, so don’t tell me anything else!”
I have been so consumed by the stress, that I, who process things by writing, haven’t written anything in many weeks. Which, let me tell you, adds more stress because what in the world am I stressing about?! I don’t know, because I can’t write it out. Argh!!
I always like to say that I don’t worry. Worrying will not change the aspects of the future you are concerned about. Staying up late at night chewing on your fingernails won’t change how much that doctor’s bill will be. Nor will it affect the flight that a loved one will be on as if your worry will be the cushion that will keep that plane from crashing.
Nah, I don’t worry. I stress! Totally different in my book.
I don’t care if Webster’s Dictionary says worry is a synonym of stress. You can’t believe everything that is written okay?
Webster’s says that stress as a noun means: “a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.” While worry means “give way to anxiety or unease; allow one’s mind to dwell on difficulty or troubles.”
Sure, I dwell sometimes. But, everything that is concerning me, isn’t even about me! It’s about people I love and am
worried concerned about. How can I be there in the moment for them? How can I encourage them? How can I represent God’s love in the tension? How is it going to affect the community, family, client?
I’m not trying to control the world. I’m not even trying to change my little sphere of influence. I just want answers to be given so people aren’t waiting for the next shoe to drop. So I don’t feel as if I have the weight of these people’s fear crushing my back.
My shoulders are tired from the burden I carry.
The unknown is scary. We do not know how to ready ourselves for the hidden threat. We don’t know if we need the shield or the first aid kit, if we need knives or bullets. We don’t know how to protect each other from the masked intruder who is right outside our peripheral vision. That dark entity that could possibly be holding a sharp knife that is ready to rip our lives apart. We’re in a constant state of readiness, waiting for the attack. Sometimes it happens and we can expel the adrenaline. Other times, we are in the fight/flight response with nothing to do. But be ready. Be alert. Be exhausted…
Sometimes, I feel as if I gather other people’s worries, fear, concerns, hurt, anger, as an attempt to get them through the problem. As if I am trying to protect them from that sick twisted emotional bomb by holding it for them. As if I want to throw myself on that grenade in a brave Steve Rogers act, so others have a chance to live. As if sacrificing my peace of mind will keep someone else sane.
I must think highly of myself.
We, or maybe I should just say, I, get this convoluted idea that if I work my butt off, I can protect people from…well, from life. I can keep my friends from finding out that their beloved parent has cancer. I can keep my parents from worrying about their financial existence. I can keep my grandparents healthy. I can keep my brother and his wife safe in Texas from the floods. I can keep gossipers from harming my church family with their vicious vitriol. I can keep my client safe from her anxiety. I can keep my community working together for the betterment.
(Humm, psst! Ranelle, you know, that sounds a lot like worry.
Nah…it’s stress, you don’t know what you are talking about. Shhh!)
I don’t have a messiah complex. I don’t have a hero complex. I don’t have a martyr complex. Believe me, I don’t aspire to be Captain Steven Hiller who takes on the alien ship with a nuke strapped to my ship.
I KNOW that the weight of the world is NOT on my shoulders. That the happiness of those around me is not my job. I KNOW this. But, still. I have a desire to make sure that if I can, I can keep them from shedding tears. I can keep the anger at bay.
I need to live in the Swedish Proverb, “Not my monkey, not my circus.” Or in BBC’s Sherlock’s Detective Inspector Lestrade’s motto: “Not my division!”
Don’t borrow trouble. You can be concerned, but ultimately, it’s not your job to shoulder the responsibility of caring for the world. God gave me the heart to love people, but he has also told me that I have a limit on how much I can take on. It is all in God’s hands. I need to stop taking my loved ones out of his hands, thinking I can do a better job at caring for them. Because, obviously I can’t.
Where I grow weary and exhausted with the strain, God never does. Where I get exasperated and frustrated by their actions that just cause more pain, God just continues to love. When I don’t know the whole story, God does and still loves. Where I make mistakes in the course of helping, God never does. God is the only perfect caregiver there is. I am a pale broken imitation. But, still God uses me.
So, today is a day of self-health. I am dating myself. I am finally writing, here in the park on a pretty day. I am taking a breath. I had my comfort food, aka Tacos. (Yumm) And I will go watch a movie. I will go home to play with my dogs and be snubbed by my cats. I will simply be. Try to keep from mind the problems that Sunday will bring, that Tuesday will hold. I will unclench my jaw and rotate my neck. I will shed this weight and put it where it belongs, in God’s hands.
When I start to take it back, I will say a prayer instead.
I will learn how not to worry the problem like a nasty mosquito bite. Checking in on it every few minutes to see if it still itches. I will pay attention to God’s police line, where it says “DO NOT ENTER” and in smaller words “IT’S NOT FOR YOU TO WORRY” (I mean…stress.) I won’t sneak under the tape and rob my loved ones back into my hands.
If you pray for me…I would be eternally grateful.
“No one can pray and worry at the same time.”– Max Lucado
Matthew 11:28-30– “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble of heart, and you will find rest for your souls. For my yoke is easy and my burden light.”
Luke 12:25- “And which of you by being anxious can add a single hour to his span of life?”